Carlsbad's Fitness Destination: Tri-City Wellness Center 4

Ever found you had to drive to a yoga class one place, then swimming elsewhere and out to the park for a quick run? Now you don’t have to! Tri-City Wellness Center takes care of all your fitness needs under one roof…and it’s right here in Carlsbad.

As the city’s local community club, Tri-City Wellness Center provides a welcoming environment with expert support for your total wellbeing. We are talking a 58,000 square foot fitness center featuring over 130 group fitness classes a week, a full-service spa, executive-style locker rooms, indoor lap pools, and more.

A common misconception is that the wellness center is only for the clients at Tri-City Medical Center, which is attached to the health club, but far from it! Membership is open to all. They even offer a one-day free pass so you can visit to experience the venue and all it has to offer. Young adults, professionals, families with kids and teenagers, can all be seen enjoying the amenities of this amazing local community club.

Their Kidz-in-Motion childcare program allows you to enjoy your workout while the kids (ages 6 months – 12 years) are in good hands. Attend classes knowing that a professional staff dedicated to attentive and interactive care is providing a safe and secure environment for your child. Every effort is made to focus on the abilities and preferences of each child resulting in a fun and fulfilling experience.

A quick gander at their calendar shows everything from Zumba and Bodyflow to Pilates, Yoga and Aqua Fitness classes regularly scheduled for the month, supported by a huge, state-of-the-art machine and free-weight center…makes staying consistent with your fitness routine no problem at all! They also offer fun cooking classes, spin classes and cutting edge equipment on the exercise floors.

At the core of their approach is an exclusive program called the Health Creation Process. It is complimentary to all members and helps establish personalized, progressive goals and fitness programming based on your vision. Another aspect that many are unaware of is that Tri-City Wellness Center’s HydroWorx 2000 is the only one of its kind open to the public in all of Southern California, bringing you the most advanced aquatic therapy right in your own backyard!

The power of water in physical rehabilitation is a well-known fact and the HydroWorx 2000 harnesses that power for your benefit. Water supports the body by providing low or no impact resistance that helps improve mobility, strength, and function. The HydroWorx 2000 uses the buoyancy and natural resistance of water to improve range of motion, strengthen muscles, improve balance, decrease pain levels, and allows for exercise at one’s own comfort level.

Clearly, the focus here is on improving the health of the community through innovative programming and continuous education for members. Establish habits for healthy living, learn and implement effective ways to manage your health and take advantage of this fully integrated health and wellness campus today.